Are you trying to eat clean, but are unsure of what the healthiest options are? Sometimes it can be hard to tell whether a food is healthy or not- especially with today’s grocery selections where almost everything is processed and has added artificial ingredients and chemicals. This article provides a quick guide to use on choosing the healthier options for these foods that are commonly confused!
By THE EDITORS OF PREVENTION Try all you want to avoid pesticides, sugar, and GMOs, you’re still getting duped by confusing claims, hidden chemicals, and faux “healthy” labels. No longer: Eat Clean, Stay Lean is our clarifying new guide to dirty, clean, and superclean versions of your favorite foods. Below, check out the cleanest (and dirtiest!) versions of […]